Wellbodyfit is a personalized health and fitness company.

My goal is to guide you, my client, in improving strength and balance in order to  create a sense of well-being and independence throughout the aging process. 

I will help you meet your fitness goals of leading a healthier and more active life by providing an interactive blend of modalities. I specialize in guiding mature and senior adults in building strength, balance, and flexibility through a personalized, manageable and consistent exercise routine.

I also offer Reactivation, an alternative holistic body therapy designed to locate and correct energetic dysfunction in your body.