Wellbodyfit is a personalized health and fitness company.
My goal is to guide you, my client, in improving strength and balance to create a sense of well-being and independence throughout your life.
I will help you meet your fitness goals of leading a healthier and more active life by providing an integrative blend of modalities to improve functioning during activities of daily life and during your recreational and sports activities. I specialize in guiding mature and senior adults in building strength, balance, and flexibility through a personalized, manageable and consistent exercise routine.
I also offer Reactivation, an alternative holistic body therapy designed to locate and correct energetic dysfunction in your body.
– Lynne Wells, founder of Wellbodyfit
Lynne is a trainer who addresses one’s needs, strengths, and ability to respond to her vigorous but sensitive sessions. It feels good even after a serious workout. Lynne is a very special professional.