Without a running partner

Today I was in the park with Mateo and ran into my running partner. I have been feeling a bit guilty about not calling her when I have gone running the past few weekends, but I know I would not have been able to keep up with her due to this pregnancy. I didn

Vacation

We returned from a short vacation on Monday. After four days of riding around in a car, it felt great to be moving again: right back into a whole lot of walking and teaching the Toss Your Toddler dance class, with all it’s running, jumping , falling and rolling, stretching, and then walking more; this …

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Centering

This morning as I was running by myself I had the pleasure of letting my brain run and as I was heading home I began thinking over the past week. My mom had come for a visit so she had spent a lot of time with my son giving me lots of time to