Toss Your Toddler
These classes are for children from 18 months to 4 years of age with a parent. The class is 45 minutes in duration. Each class begins with warm-ups and include areobic intervals, lower body, upper body, and core strengthening, partnering your child, stretching and most importantly having lots of fun.
The classes are designed to help parents of young children keep active and get fit while caring for a toddler or preschool age child.
The classes promote bonding with your young child. The child and parent dyad develop a life long love of exercise, and an exercise partner.
